Part 6/7:
Towards the end of the session, Yogigems guides participants to physically engage with themselves through self-massage, promoting grounding and anchoring of the intuitive wisdom experienced during practice. This playful interaction with the body serves as a reminder of the integration between physical awareness and spiritual development.
The session concludes harmoniously with a collective chant of "Sat Nam," which translates to "Truth is my Name." This mantra acts as a collective affirmation of the insights gained, embedding these truths deeply within each practitioner's being.