Part 1/8:
Exploring the Solar Plexus Chakra: A Journey of Self-Empowerment Through Yoga
In the world of yoga, the chakras represent centers of energy within the body, each governing different aspects of our being. Within this series, we focus on the solar plexus chakra, also known as the third chakra, located in the abdomen, and is often described as the gravitational center of our being. As we delve into this chakra's significance, we discover its profound role in shaping our self-confidence, sense of worth, willpower, and vitality.