Part 5/8:
Breath serves as the linchpin of energy work in this Kriya session. The breath of life synchronizes with the spiritual energy, guiding practitioners in opening up their chakra systems. With focused, sustained breaths, practitioners work to create a kind of energetic vortex, particularly at the crown of their heads. The instructor emphasizes this connection to the cosmic field, encouraging students to both visualize and feel energy coursing through their bodies.
As participants engage in a focused breathing exercise known as the ‘breath of fire,’ they are tasked with creating a circular flow of energy. The intensity of this practice aims to enhance the energetic connection and expands the aura, drawing in opportunities and potential for growth and prosperity.