Part 6/7:
To conclude the session, participants were led through a set of relaxation and grounding exercises, helping them to warmly bring their awareness back to the present moment. The instructor emphasized community, expressing gratitude for each individual’s participation and support.
A heartfelt invitation was extended to those wishing for more in-depth exploration of the Manipura chakra or any other energy centers, reinforcing the importance of personalized guidance in spiritual practice.