Part 2/7:
In today’s session led by yogi Rashmi on the Yoga Supra channel, we focus on “Nabi Kriya,” a kundalini yoga sequence specifically designed to balance the solar plexus chakra. This practice is not only about enhancing motivation and willpower but also about purifying the blood and recharging the nervous system. This video tutorial marks the third and final segment of the Nabi Kriya series, and those who missed the earlier parts are encouraged to check the links in the description for more comprehensive guidance.