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A Journey Through the Third Chakra: Purification and Empowerment
The third chakra, also known as Manipura, located in the solar plexus, is considered the center of personal power, self-esteem, and confidence. This chakra embodies the energy of fire, symbolizing transformation and action. In a recent practice dedicated to purifying the third chakra, participants embarked on a 30-minute journey designed to ignite this fire energy and facilitate self-exploration through breathwork and movement.