Part 5/6:
One notable meditation called for students to visualize warm, glowing yellow energy emanating from their navel center, expanding through their bodies, and igniting personal aspirations. This visualization was crucial in rooting the energetic experience and encouraging participants to reflect on the aspirations they wished to realize through strengthened self-confidence.
Conclusion: The Path Forward
Concluding the session, Sevilla guided students into a state of deep relaxation, allowing the energies cultivated throughout the practice to settle and integrate. Participants were encouraged to take the invigorating energy of their third chakra into their lives, enabling them to pursue their ambitions with renewed confidence and clarity.