Part 4/7:
As they ventured into the heart of the meditation, the participants began chanting the mantra: "Asatoma Sadgamaya," among others, synchronizing their breath with the sounds. This mantra is traditionally understood to mean “lead me from the unreal to the real.” The practice was to be maintained for seven minutes, encouraging complete immersion.
Pedro provided reassurance, suggesting that if participants found the rhythm too complicated, they could take moments of silence, ease into their practice, and reengage when ready. This flexibility allowed for a personal connection to the meditation, tailoring the experience to individual needs.