Part 1/8:
Embracing the Power of the Solar Plexus Chakra: A Yoga Journey
The third chakra, known as the solar plexus chakra or Manipura, is a vital energy center located just above the belly button. This chakra is associated with various aspects of our personal power, including willpower, determination, confidence, self-esteem, and the ability to make conscious choices. When in balance, it fosters proactivity and helps maintain momentum in our lives; however, when blocked, one may experience emotional outbursts, passivity, and stress.