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As the session begins, participants are encouraged to open their hands wide in the heart shape, mimicking a blooming flower. This imagery signifies growth and connection with the energy around them. The facilitator invites everyone to close their eyes, integrating mindfulness and intention into the practice. Using the mantra "Om Nam Guruv Namo," participants enter a tranquil state, allowing themselves to breathe deeply and feel supported by the earth beneath them.
The blossoming metaphor continues as the guiding voice reminds participants that they require not only air and water to thrive but also love. The importance of interdependence is highlighted; much like a flower depends on bees for pollination, individuals rely on emotional and physical support for growth.