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Reconnecting with the Heart: Day Four of the Seven Day Chakra Challenge
The journey through the chakra system invites us to explore, awaken, and reconnect aspects of ourselves that may have been overlooked in our daily lives. As we continue through the Seven Day Chakra Challenge, Day Four shines a light on the Anahata Chakra, or the heart chakra, a vital energy center that governs our capacity for love, compassion, and connection with others.