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In our practice today, it’s important to remember that we need love to maintain all that we’ve created. This love transcends ego and connects us to the divine universal consciousness. The essence of this connection provides us with insight into the world and our ongoing evolution. Compassion is key, especially in these transformative times.
Embracing Our Spiritual Journey
Now, let’s continue with an exercise known as "Ego Eradicator." Bring your hands into a bear claw, grounding yourself with the breath. Together, we’ll rise with strength and compassion, allowing us to transcend individual fears towards a collective consciousness.