Part 1/6:
Exploring the Heart Chakra: Anahata
Today, we delve into the heart chakra, known as Anahata in Sanskrit, marking our fourth energy center in the ongoing exploration of chakras. This particular chakra plays a pivotal role as the bridge between the lower chakras—the root, sacral, and solar plexus—and the upper chakras—the throat, third eye, and crown. While the lower three chakras are concerned with material aspects of existence, the upper three are more aligned with spiritual subtleties. The heart chakra stands at the center, integrating the human experience of both the physical and spiritual realms.