Part 1/9:
Embracing the Crown Chakra: A Journey Through the Triple Seven Chakra Challenge
The essence of yoga is not solely about physical postures; it transcends into the realms of energy and spirituality. Nico, a popular figure in the yoga community, has taken on a compelling task with her followers: the Triple Seven Chakra Challenge, a week-long journey aimed at exploring and harmonizing the seven chakras. In her final episode, Nico invites participants to focus on the crown chakra, or Sahasrara, symbolizing connection to the divine and the universe.