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Day Seven of the 30-Day Kundalini Power Boost: Awakening the Third Eye
Namaste, friends! Welcome to the seventh day of your transformative journey with the 30-Day Kundalini Power Boost program. Congratulations on reaching the one-week milestone! Today, we delve into the energy center located at the middle of the forehead, known as the Ajna Chakra or the Third Eye. This powerful center is often referred to as the mental command center, where the mind influences and commands the functions of the entire body. By bringing balance to this chakra, we can achieve harmony in our thoughts, emotions, and overall energy levels.
Let's get ready to practice! Grab your yoga mat, settle in, and prepare to raise your energy to new heights.