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RE: LeoThread 2025-03-09 09:53

in LeoFinance7 months ago

Part 4/9:

Once the Ego Eradicator is completed, the session transitions to a lively chanting exercise. Participants are encouraged to engage with the sound “Har,” which is said to vibrate with the energies of abundance and prosperity. The simplicity of the chant allows everyone, regardless of their skill level, to connect with its vibrational power. The movements paired with the chant—arms spread wide, crisscross jumps, and deep knee bends—intensify the experience, establishing a rhythm that resonates through the community.

Spinal Flex: A Flow Towards Vitality