Part 8/9:
As the session comes to a close, everyone is reminded to slowly return to an upright position, embracing gentleness as they re-enter their physical space. Participants conclude the practice with a final tuning-out exercise, followed by a moment of gratitude. Acknowledging personal journeys, the effectiveness of kundalini yoga is highlighted as a transformative path toward uplifting energy and manifesting true intentions.
Steph encourages participants to engage with the practice regularly and fosters a community spirit by inviting comments and connections through her channel. The communal energy of yogis inspires a lasting impact, encouraging everyone to embrace their own journey with Kundalini yoga.