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When the seventh chakra is balanced, there is a harmonious existence in navigating both spiritual and earthly realms. However, when it is unbalanced, it may lead to doubts regarding spiritual truths or an obsessive fixation on spirituality, which can distort the experience of divine connection.
Practices to Balance the Seventh Chakra
To foster balance in the crown chakra, various practices can be integrated into daily life. Meditation stands out as one of the most powerful techniques, helping to anchor individuals to their spiritual essence. Incorporating affirmations such as "I know the unknown is known to me" can serve as a potent mantra during meditative practice.