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Additionally, physical practices like headstands, as well as color therapy employing whites or violets, can aid in creating a balanced energy flow. Crystals and essential oils may also support the nurturing of the crown chakra, enhancing spiritual connectivity.
The Eighth Chakra: A Unity of Energies
Transitioning from the seventh to the eighth chakra, the latter encompasses the cumulative energies of all chakras. In Kundalini yoga, the eighth chakra is regarded as the embodiment of radiance and presence. A robust eighth chakra acts as a protective shield against negative energies, allowing individuals to remain impervious to external disturbances.