Part 7/8:
As the session reaches its end, we move into a space of relaxation and meditation. Participants are invited to bring their hands into the Gyan Mudra, resting in stillness and connecting to their inner consciousness. This period emphasizes neutrality and clarity—a direct reflection of the qualities associated with the crown chakra.
Wrapping up the course, we recite the Long Time Sun, a beautiful blessing for self and others that calls upon positive energy for the community and the universe. Nikolaj encourages everyone to continue connecting with their inner peace, love, and wisdom, reminding us that the journey of self-discovery is ongoing.