Part 6/7:
As the exercise comes to a close, participants are gently encouraged to return to their surroundings while maintaining their awareness of the energy sensations within their bodies. The speaker reiterates the significance of the seventh chakra as a conduit for divine energy and encourages continued practice to harness its potential.
To deepen the experience, viewers are invited to explore a full one-hour Brain Education class at local Body & Brain yoga studios. Such classes would provide a more comprehensive approach to not only understanding but also experiencing the powerful impacts of chakra work and energy management.