Part 6/7:
As the session wraps up, the group returns to a seated position, guided into a closing meditation that reinforces the energetic connections cultivated throughout the week. This final moment of gathering the collective energy is sealed with the mantra “Om,” honoring the shared journey and extending gratitude to one another.
Thanking the Community
As the challenge concludes, there’s a collective acknowledgment of effort, intention, and growth shared within the community. The participants are urged to reflect on their week, and express gratitude not only to themselves but also to the collective energy that collaborated in creating this space.