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Finally, the meditation culminates with a focus on the seventh chakra, the crown chakra at the top of the head. Here, a violet light symbolizes spiritual connection and unity. As individuals inhale, this light fills them with a sense of oneness with the universe. They are encouraged to let go of their ego and embrace their interconnectedness with all beings.
Achieving Balance and Integration
As the meditation progresses, participants visualize all chakras glowing harmoniously, creating a vibrational symphony of well-being throughout the body and mind. This visual representation serves to instill a sense of balance and alignment with one’s inner self.