Part 6/7:
As the session progressed, participants were encouraged to maintain focus on their breath while envisioning energy coursing through their seven chakras. The intention behind these practices was clear: to affirm our connection to all life and to cultivate a way of living that is beneficial to ourselves, others, and the planet.
The guided meditation culminated with a reminder of the importance of community and interconnectedness. In a world where we often feel separate from one another, recognizing our shared existence can open pathways to compassion, unity, and healing.