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As this energy ascends, practitioners may experience various sensations — from cool breezes above their heads to warmth and tingling sensations in their fingers. Each sensation holds significant meanings, revealing the state of the energy centers and guiding the practitioner towards a greater understanding of their inner truth.
Historical and Cultural Context
Throughout history, various spiritual leaders and texts have referred to the Kundalini experience. Figures such as Lord Krishna, Buddha, and others have acknowledged the importance of this energy in achieving enlightenment. The ancient scriptures from India outline Kundalini as the most subtle and holy power of the universe, reflecting a universal understanding of its role across different cultures.