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During the meditation, various affirmations are utilized to strengthen the connection with Kundalini. Affirmations like "Mother Kundalini, I am the spirit" serve to reinforce the user’s commitment to spiritual growth and acceptance of divine protection.
The practice also involves moving through the chakras, engaging specific affirmations tied to each center, from the heart chakra to the throat chakra, all the way to the crown chakra. Each chakra influences different aspects of our being, from emotional balance to self-expression, necessitating careful attention during meditation.