Part 2/8:
The crown chakra is often symbolized in culture through various representations, such as statues that illustrate a figure with fingers stretched above their head. This imagery serves as a reminder of the connection to higher consciousness and spiritual awakening. Before diving into our practices today, I encourage you to review the bonus video that provides a more detailed overview of the chakras. However, I understand that time might be limited, so let’s summarize key concepts for a cohesive understanding.