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Next, participants are guided to the third eye chakra, symbolized by a deep indigo light situated between the eyebrows. This energy center governs perception and intuition. Larkin encourages self-reflection on one’s clarity of vision, inviting insights and wisdom to surface as individuals breathe and soften.
Crown Chakra (Sahasrara)
Finally, the meditation culminates at the crown chakra, hovering above the head like a halo—often perceived as radiant purple or white light. This energy center embodies connection to the universe and a higher consciousness. The meditation encourages participants to invite in peace, focus, and love, reaffirming their place in the greater whole.