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Activating the Crown Chakra through Simple Yoga Poses
In our journey toward spiritual balance and inner peace, understanding and activating the crown chakra plays a vital role. This energetic center, situated at the top of our heads and closely associated with inspiration, divine connection, and mental tranquility, can often become blocked. In a recent session led by Jacqueline from Scarlet Coaching, a series of yoga positions were introduced to help clear and activate the crown chakra.