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During the session, Jacqueline emphasized the significance of positive affirmations. A healthy affirmation for the crown chakra is, “I trust my inner knowing and I trust my higher power.” By incorporating affirmations like this, individuals begin to reclaim their connection with their higher selves, creating an empowering mindset conducive to spiritual development.
Simple Yoga Positions to Activate the Crown Chakra
To encourage an open crown chakra, Jacqueline introduced several yoga poses that serve to both clear blockages and activate this energy center. Importantly, these poses are accessible to everyone, regardless of previous experience or spiritual journey.