Part 6/7:
A gentle pressure on the third eye in a comfortable position fosters intuition. Focusing inward helps practitioners listen to their divine inner voice, guiding them toward deeper self-awareness.
Crown Chakra (Seventh Chakra)
As a culmination, practitioners are invited to meditate, allowing comfort and deep breathing to initiate a flow that transcends the physical body, where the inward and outward experiences merge into a state of oneness.