Part 4/8:
Sacral Chakra (Orange): The next focus shifts to the vibrant orange of the sacral chakra, which is linked to creativity and emotional expression. Again, participants are invited to hold their breath, feeling this energetic flow.
Solar Plexus Chakra (Yellow): The glowing yellow energy solidifies inner power and confidence, eliciting a sense of strength as the instructor guides participants to visualize this radiant light ascending.
Heart Chakra (Green): Participants inhale the fresh green energy associated with love and compassion, inviting a feeling of warmth and connection.
Throat Chakra (Blue): Attuning to the swirling blue energy of communication, participants are encouraged to hold this energy as they connect to their truth.