Part 4/8:
Cleansing the aura and chakras was integral to this experience. A specific mudra was introduced to guide participants through aura cleansing and energy elevation. Participants were taught to inhale deeply, hold the root lock, and visualize their energy rising through their spine, accentuating the connection between body and spirit.
Embracing Emotional Release
The session continued to emphasize dynamic movement, including wave-like motions and circular movements of the head to strengthen the aura and release tension. Participants found themselves floating gracefully, noticing the beautiful vibrations of energy sweeping through their bodies and reconnecting to the deep wisdom within.