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RE: LeoThread 2025-03-12 04:44

in LeoFinance7 months ago

Part 6/8:

As the kriya concludes, participants are invited back to a seated position for a closing meditation. This sacred time allows individuals to focus inward, enhancing their connection with the heart. The rhythmic breathing pattern of inhaling through the mouth and exhaling through the nose deepens the meditative state, promoting relaxation and allowing the body to process the energetic shifts experienced throughout the class.

Embracing the Afterglow