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RE: LeoThread 2025-03-19 08:18

in LeoFinance7 months ago

Part 1/7:

Embracing Inner Fulfillment through Kundalini Yoga

Kundalini Yoga, a spiritual and physical discipline, offers profound practices that encourage individuals to experience true happiness not through external validation but from within. Yogigems, a dedicated Kundalini Yoga teacher, guides practitioners in discovering their inner peace and joy, asserting that everything one seeks is found in the heart.

Secrets to Happiness

In a session aptly titled "Secrets to Happiness," Yogigems emphasizes the importance of fostering happiness through movement, meditation, and mantra. This practice is designed to awaken the self and cultivate a deeper understanding of one’s heart and truth, often referred to as "sat nam."

Mindful Preparation