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As the session continues, practitioners shift into a focusing exercise with index fingers pointing upwards. This movement symbolizes the expansion of consciousness, channeling the beneficial qualities associated with Jupiter—such as abundance and opportunity—into their aura. The exercise involves quick thumb movements while maintaining focus on breathing deeply, blending a physical practice with an intention to welcome positivity into their lives.
Intention and Reflection
The practice culminates in chanting, wherein participants are invited to imagine themselves as radiant diamonds of light, reflecting their inner truth and brilliance outwardly. This visualization encourages connection with one’s unique essence, promoting clarity and self-acceptance.