Part 1/6:
Unlocking the Power of Isha Kriya: A Pathway to Human Potential
The teachings of Sadhguru often emphasize the profound capabilities of human beings through simple yet transformative practices. One such method is Isha Kriya, which utilizes three fundamental components: breath, thought, and awareness. According to Sadhguru, when these elements are harmonized, individuals can enhance their physical and mental faculties, exhibiting abilities that may seem extraordinary but are, in fact, deeply human. This perspective frames the practice not as a means to transcend humanity, but rather to embrace and elevate it.