You are viewing a single comment's thread from:

RE: LeoThread 2025-03-19 08:18

in LeoFinance7 months ago

Part 2/9:

Shish Yoga is highlighted as a simple yet effective meditative flow that integrates breath, asanas (poses), and relaxation techniques. It's ideal for practitioners at any time of the day—be it in the morning, afternoon, or evening—and serves as an excellent addition to one's health routine. With an invitation to subscribe for more content, the session opens with a focus on building a mindset conducive to yoga.

Foundational Breathing Techniques