Part 1/7:
Yoga for Sciatica: A Gentle Practice to Relieve Pain
Welcome to the world of Fightmaster Yoga, where the journey toward wellness is emphasized over the perfection of postures. In today’s session, led by the encouraging Lesley Fightmaster, we delve into a class specifically designed for those seeking relief from sciatica—a common condition causing discomfort that can hinder day-to-day activities.