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Yoga for Lower Back Pain: A Guided Practice

In recent months, many subscribers have been drawn to this channel through helpful videos focusing on yoga for low back pain and sciatica pain. It's heartening to know these practices have significantly aided those struggling with similar issues. The presenter, having once battled chronic stress-related low back pain and sciatica for years, shares a heartfelt sense of gratitude to pass on techniques that have facilitated her recovery through yoga.