Part 8/9:
In the wake of Dr. Maté’s teachings, it’s clear that the clockwork of one’s health cannot be detached from their emotional history. As societies shift and adapt in pace with modern challenges, acknowledging the roles of trauma, emotional processing, and systemic care becomes indispensable.
By fostering deeper connections and prioritizing emotional health, individuals and communities alike can pave the way toward not just healing but also transformative growth, nurturing both the mind and body towards a healthier future. Thus, as we reflect on our health and the world around us, let us remember the verb “to heal”— which is rooted in our innate ability to seek connection, authenticity, and resolution.