Part 2/6:
Shifting gears, the speaker reveals his explorations in the realms of health, particularly focusing on natural remedies like castor oil and vitamin K2. He reflects on the abundance of misleading information available online, particularly from self-proclaimed health experts. Although skeptical, he emphasizes the importance of researching evidence-based health practices promoted by reputable doctors.
A long-time advocate of life extension since the early '80s, the speaker discusses personal health practices, including moderate vitamin intake and the pursuit of balancing biology for longevity. Despite some health issues, such as high blood pressure, he is committed to maintaining his well-being through consistent education and lifestyle choices.