Part 11/13:
Fever as a natural immune enhancer: mild temperature increases (~38°C) augment interferon production, supporting the argument against unnecessary antipyretic use—a practice that could blunt immune defenses during infection.
Nature, Trust, and Mental Resilience
Beyond physical interventions, Seahol emphasizes the power of faith and trust—as studies associate religious belief with reduced depression and better stress management. The act of forgiveness, especially unconditional forgiveness, correlates with mental health and immune resilience. Trust in a higher power may foster psychological peace, reduce stress-driven inflammation, and generate hope—key ingredients in overall longevity.