Part 14/15:
To live consciously, Chopra advocates meditation, reflection, and cultivating awareness of the present. Combining mantra meditation with witnessing awareness can lead to liberation—freedom from attachments, egoic illusions, and the turbulence of external circumstances.
Dalio adds that understanding life's principles helps embed these truths within one’s core values—creating a "soul profile"—which guides decisions, relationships, and life’s purpose. He emphasizes independent thinking, trusting personal experience over societal expectations.