Part 10/13:
He shares how the natural world offers solace and perspective, contrasting stark human conflicts with the unchanging beauty of nature’s landscapes. These moments of serenity serve as vital antidotes to the chaos of human violence and deception.
He advocates for visualizing light as an energy that gently settles over us. This act of mindfulness restores and sustains the inner balance, helping to keep the darkness at bay. The effort to find and nurture positivity is portrayed not as easy but as an essential daily discipline.