Part 1/12:
Mastering Time and Energy: A Strategic Approach to Success
The conversation begins with a fundamental question: how can the average person condense time to accomplish more in less? The answer lies not in choosing hyper-efficiency, but in balancing two critical states—hyperfocus and hyperawareness. Contrary to popular belief, CIA training suggests that efficiency isn’t about working harder or smarter in the traditional sense, but about shifting between these two states to optimize energy and focus.