Part 12/15:
A significant focus is on how men develop resilience against rejection. A practical exercise from a men's group involved asking women for their phone numbers repeatedly—facing rejection directly to desensitize the fear. This process of embracing rejection as part of growth is essential, especially in forming healthy relationships.
The speaker recounts experiences with children, illustrating how emotional regulation begins early. A two-year-old engaged in temper tantrums exemplifies primal emotional chaos. Using timeouts—like instructing a child to sit until they calm down—serves as a training ground for self-control. Rewarding the child's efforts to regain composure reinforces internal consistency in their developing identity.