Part 2/9:
One of the principal reasons for the feelings of inadequacy is the so-called "comparison trap." This phenomenon occurs when individuals find themselves endlessly comparing their own lives to the seemingly better lives of others. The visibility of glamorous lifestyles, new cars, and extravagant properties on social media can exacerbate these feelings, making it appear as if everyone is living a perfect life—when in reality, that rarely is the case.