Part 5/7:
Engaging with a goal-driven mindset can invigorate individuals with enthusiasm, hope, and energy. Goals enable individuals to navigate through life's challenges, providing a meaningful context for sacrifices and hardships. When sacrifices are framed within the pursuit of a greater vision, feelings of burnout may dissipate, leaving behind a sense of purpose.
To aid in the development of a personal vision, an exercise known as Future Authoring is introduced. This approach prompts individuals to spend a short time reflecting on what they wish to achieve in their lives. It encourages writing down aspirations in a non-judgmental manner, which can lead to powerful changes in mentality and achievement.