Part 3/9:
However, not all experiences in the major leagues are positive. May addresses the struggles many face regarding mental health during the season. He advocates focusing on breathing techniques and employing video journaling as effective ways to manage anxiety. This notion of self-reflection is significant as it emphasizes the mental fortitude required to maintain a career in professional sports.
Cities and Umpires: The Good, The Bad, and The Funny
When discussing travel, May shares his favorite cities to play in: Boston and Los Angeles, where he had significant social connections. In contrast, he admits that Cleveland was a place he anticipated the least due to the limited entertainment options available after multiple visits.